Stroller Bootcamp

Stroller Bootcamp is a class about developing lifelong healthy habits for yourself and for your child. Its a chance to bond and share the benefits of a healthy lifestyle.

This class is not just a stroll in the Park. It is a 50 minutes session of power walking/running and body toning exercises, improving your cardiovascular endurance, strength, and flexibility. This class uses interval training through a variety of drills (and much more) while bonding with your child.

Stroller classes are offerered 9 am Mon/Wed and 8:30 am on Friday.

During the spring, summer and fall, classes meet outside at Community Park (Holmes & 25th).

During the winter and on inclement weather days, classes meet at the Apple Gymnasium.

Please contact the Apple Member Service Desk to sign up today, or call Apple at 529-8600 ext. 110.

Classes are free to members and available to non-members for $30 per month.