Women's Only Weight Loss and Blogs

At Last! A Realistic Program for Women Who Want to Shrink their Thighs, Hips and Waist While Burning Fat, Toning Muscle & Discovering the Secrets to Healthy Eating!

(The One & Only) Women's Only Weight Loss System

So many women struggle to lose weight, whether it's 5, 15 or 50 pounds. Most never know how much to eat, what exercises to do and how to stay committed and motivated.

Women try every fad diet, read every book, but they never know if what their trying will work long term (90% of it won't). So their wasting tonz of time and energy. If it is working, most women don't stay motivated long enough to see results. It's a constant weight loss battle that most women lose over and over again.

Apple's Women's Only Weight Loss Program has developed a proven weight loss system that teaches 3 fitness fundamentals that work everytime. (but are always overlooked because of the all the fad diets and weight loss gimmicks)

1) How to eat right to lose weight.

2) How to exercise right to lose weight.

3) Accountability, helping you attend your classes and workouts every time.

Here's how it works:

Over a period of 8 weeks you'll meet with a certified trainer 2x per week. You'll learn how to eat right and exercise effectively. Classes are taught in a group setting of 6 women all motivated to lose weight just like you.

Here's what you'll experience:

State of art fitness testing - Determine what your body fat and fitness levels are at now.
Goal setting - How much weight do you want to lose? What problem area's can we help with? Our goal is to help you achieve yours.
Correct eating principles - Learn what you can eat, how much and why it effects your health and weight, dramatically.
Group training - You gain extra motivation and support from group training with women with similar goals. The women tend to bond and motivate others.
Lady friendly exercises - Discover the most effective exercises for losing weight and building lean muscle tissue.
You, better - Feel better about yourself today. See if losing 10 pounds doesn't make you feel real good, in mind and body.
And much more....

Here's what participants are saying...

women success Half way through the program my daughter said excitedly, "Mom, you're doing it! You're getting kind of skinny!" By the end of the program I had lost 20 pounds! I am so proud of myself." - Angela Ellsworth

"I've lost over 25 lbs, 11 inches and 10% body fat! The group setting enhanced my experience, we created new friendships and shared some funny moments." - Linda Page

"For the first time in years, the weight came off. Since September, I have lost 35 lbs! I now weigh less than I have in almost 25 years! I am running over two miles a day and have signed up to run a 5k. I couldn't run for even three minutes before." - Louise Street

Fact: The average Women's Only Weight Loss participant loses 8-24 pounds over the 8 week program.

Next class begins Tuesday Febraury 21, 6:30 pm. It runs Tuesday's and Thursday's every week for 8 weeks.

Class size is limited to 6

Sign Up Deadline: Friday, February 17th

Regular Price: $299
Valentines Day Special: Save $25 Off

Price: $274 (You can also pay in 3 monthly installments)

There’s no risk involved. The Women's Only Weight Loss System is backed by our 100% Satisfaction Guarantee. Try the first class, if you don’t absolutely love it, we’ll refund your money, no questions asked!

Hurry and email

robby@appleathleticclub.com
to reserve your spot now. First come first served.

P.S. - Twice Weekly (16 total) one on one sessions with a personal trainer would cost you over $1100.00! Because this class allows us to train 6 people at once without sacrificing quality we make this class affordable to anyone serious about learning the secrets to losing weight and eating a healthy diet.

Click here for Lisa's Blog & next Women's Only Class...

Click here for Tami's Class and Blog