The Outdoor Classes are BACK!!!
Enjoy your workout in the fresh air and the beauty of the outdoors, with the following Outdoor Classes:
Walking
Fit- The WalkingFIT class
was such a success that the class will continue through August. Classes
meet at various locations on Monday and Wednesday at 7:30am. This class
is free to members and will cost $30 for the month of August. Enjoy the
nice cool mornings during hot August!
Stroller Boot Camp-
This Class is not just a stroll in the Park. It is a 50 minutes session of
power walking/running and body toning exercises, improving your cardiovascular
endurance, strength, and flexibility. This class uses interval training through
a variety of drills (and much more) while bonding with your child.
Stroller classes meet 9am Mon/Wed/ Fri @ Community Park (Holmes and 25th St.)
Cost: Members are FREE; Non-members $30/mo
Youth Boot Camp-
The Youth Bootcamp class is
done for the summer, but watch for its return next year! Big thanks to our
wonderful instructor, Melanie Adams!!!
Please sign for any of the Outdoor classes at the Apple Member Services Desk
and/or call Anna with questions at 529-8600 ext. 110.
