Apple Athletic Club is currently offering the best in small-group Pilates instruction. Pilates class participants report better low back function, improved sports performance, reduced waistlines, and stronger core muscles. Apple is proud to offer the only nationally certified instructors in the area.
Classes currently being taught at Apple: Essential through Advanced levels of Stott Mat training and Essential Stott Reformer training.
All Stott Mat classes are limited to 10 participants while all Stott Reformer classes are limited to 3 participants, so plenty of personal instruction is insured. Classes are taught at various times of the week. Call Robby Denning, our Pilates Director, at 529 - 8600 for more information, prices, or to sign up.
Stott Pilates Program, from Mat through Reformer