No Membership Required!

Punch Card Classes at Apple Athletic Club

Apple Athletic Club is now offering select Group Fitness classes to non-members.  Non-members may purchase punchcards to attend these Group Fitness classes during off-peak hours. Cost is $30 (expires 30 days after purchase). Like other classes, these classes are FREE for members, but non-members must purchase a punchcard PRIOR to attending and present card upon entering club.

 

Please visit Apple's Member Services Desk to purchase a punchcard for yourself (if you are not a member), for a friend, colleague, or family member. This is a great way to introduce a friend to the club prior to them joining.

STRONG by Zumba

Tuesday 8:30pm in Studio 1

 

This is NOT a dance class! This is a high intensity interval training class with a bootcamp feel to it. You will squat, punch, kick, lunge and plank your way to a better you. This is a total body workout.

Classes are free to members and available to non-members for $30 per month.

HIGH Fitness

Monday 8:30pm in Studio 2

Wednesday at 8:30pm in Studio 1

Thursday at 8:30pm in Studio 2

Saturday at 9:30am in Studio 1

HIGH Fitness is a hardcore fun fitness class that incorporates interval training with music you love, and intense easy-to-follow fitness choreography. It combines FUN (pop songs of old and new that everyone knows and loves) with INTENSITY (interval, plyometrics, and cardio) with CONSISTENCY (each song has specific simple moves taught the same by all instructors). Together they make a recipe for success, repeat participation, and results! HIGH Fitness produces a high caloric burn and full-body toning through its carefully formulated choreography that alternates between intense cardio peaks and toning tracks. There’s no better way to describe it than “Body Sculpting Fun” Get Addicted to being fit!

Classes are free to members and available to non-members for $30 per month.

Zumba

Mondays & Thursdays

at 8:30pm in Studio 1

A popular fitness program that combines dance styles such as cumbia, merengue, salsa, reggaeton, calypso, and hip-hop. Participants will pump their legs, windmill their arms, gyrate their hips, clap their hands, dip, slide and spin - all to a frenzied beat that will leave you with flushed cheeks and dripping in sweat.

Classes are free to members and available to non-members for $30 per month.

Stroller Bootcamp

Mondays, Wednesdays, and Fridays at 8:30am

 

This class is not just a stroll in the Park. It is a 50 minutes session of power walking/running and body toning exercises, improving your cardiovascular endurance, strength, and flexibility. This class uses interval training through a variety of drills (and much more) while bonding with your child.

Classes are free to members and available to non-members for $30 per month.

Aqua Zumba

Tuesdays and Thursdays 6:30pm

 

Aqua Zumba is a mid to high intensity cardio workout that brings the fun and flavor of Zumba to the water for the ultimate pool party. Come experience Latin and International music such as salsa, merengue, cumbia, reggaeton and others. If you worry about shaking it on the dance floor you can shake it in the water without anyone seeing you and have a blast. This is a great entry level class and also good for pregnant ladies. You can increase your intensity as your fitness level increases and work at your own pace. Classes are 45-50 minutes.

Classes are free to members and available to non-members for $30 per month.

Fit Kids

Monday through Thursdays at 4:00pm in Studio 1

 

This is a fun fitness class designed for children aged 4 years and above. Bring your kids for a fun and very active class that teaches them how to use their own bodies to be stronger and stay healthy and active.

Classes are free to members and available to non-members for $20 per month.

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Apple Athletic Club      2030 Jennie Lee Drive      Idaho Falls, ID 83404      208.529.8600

Apple Tennis Facility: 1710 16th St. in Idaho Falls (208) 529-0300

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