Youth Fitness Classes

Our new Trainers, Tristan Lewis and Liz Thomas, are ready to lead your youngsters in fun new workouts in our Youth Exercise Studio (YES)!

 

These youth fitness classes start back up November 5th and are held Mondays, Tuesdays, Wednesdays, and Thursdays at 5:30 and 6:30pm

 

Designed for kids age 8-14, these classes are 30 minutes of interval training and 30 minutes of cardio training with breaks in between. Your kids can do one class, or both.  

 

Workouts are designed to help them excel in sports like skiing, running and general all-around health and fitness but they're FUN so they won't even realize that they're working out!

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Apple Athletic Club      2030 Jennie Lee Drive      Idaho Falls, ID 83404      208.529.8600

Apple Tennis Facility: 1710 16th St. in Idaho Falls (208) 529-0300

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