Apple Athletic Club Weblog

Blue Team Coaches Blog

Blue Team Coached by Trainer Steve Gardner.  2/21/2012- That was a pretty good week Blue Team!  The scale took back some of it's generosity from Mike and we were missing one person on the weigh-in.  Life will always happen.  The biggest success learned in The Ultimate Loser will be the ability to succeed even when life throws us a curve.  I am very impressed to see that The Blue Team has...
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Red Team Coaches Blog

  The Red team is coached by Josh Reeder... 2/21/12- We didn't have the week that we wanted red team but all is not lost.  Remember that consistency is the key.  Any sort of weight loss, no matter how large or small, puts you on the right track towards your goal.  I said from the beginning that a week like this would happen and that we must not let it get us...
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Green Team Coaches Blog

The Green team is coached by Mike Taylor 2-21-12  Way to go Green Team!!  You guys are working hard.  Keep it up!  The easy part of Ultimate Loser is over and now we are going to crank up the intensity of our workouts!  You guys are really pulling together as a team and looking good.  Keep the calorie records going.  Keep lifting each other up!  I am proud of you guys ...
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Orange Team Coaches Blog

  2-21-2012 Greetings Orange Team Enthusiasts! Yes. It is true. The Green Team won this weeks competition. However, not by much. They had very good attendance for the week and some exceptional weight loss. However, we are still in the race. I am expecting the scale to tip in our favor this upcoming week attendance to also be favorable. Unfortunately Tiffany is having knee surgery tomorrow as I am sure all of...
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Suddenly, Apple Athletic Club Makes All Other Gyms Old Fashioned!

Phase I - New Group Exercise Studio. Now one of the largest most well appointed exercise studios in the state of Idaho! Phase II - Brand New Studio II designed to match Studio I's high end decor & energy! Phase III - NEW Group Fitness Room featuring TRX, Kettlebell Training, & Fitwall! Phase IIII - Weight Room Expansion! We just doubled the size of the weight room...
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